Water | 77.69g |
Energy | 110.0kcal |
Energy | 460.0kJ |
Protein | 17.18g |
Total lipid (fat) | 3.98g |
Ash | 1.07g |
Carbohydrate, by difference | 0.08g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 4.24mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 211.0mg |
Potassium, K | 261.0mg |
Sodium, Na | 77.0mg |
Zinc, Zn | 1.47mg |
Copper, Cu | 0.34mg |
Manganese, Mn | 0.036mg |
Selenium, Se | 33.3??g |
Vitamin C, total ascorbic acid | 8.0mg |
Thiamin | 0.52mg |
Riboflavin | 1.0mg |
Niacin | 6.4mg |
Pantothenic acid | 2.78mg |
Vitamin B-6 | 0.43mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Vitamin B-12 | 13.76??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 1.07g |
12:0 | 0.02g |
14:0 | 0.07g |
16:0 | 0.48g |
18:0 | 0.47g |
Fatty acids, total monounsaturated | 0.84g |
16:1 undifferentiated | 0.06g |
18:1 undifferentiated | 0.73g |
20:1 | 0.0g |
22:1 undifferentiated | 0.03g |
Fatty acids, total polyunsaturated | 1.05g |
18:2 undifferentiated | 0.71g |
18:3 undifferentiated | 0.03g |
20:4 undifferentiated | 0.24g |
20:5 n-3 (EPA) | 0.03g |
22:5 n-3 (DPA) | 0.03g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 104.0mg |
Tryptophan | 0.183g |
Threonine | 0.76g |
Isoleucine | 0.823g |
Leucine | 1.349g |
Lysine | 1.479g |
Methionine | 0.392g |
Cystine | 0.185g |
Phenylalanine | 0.745g |
Tyrosine | 0.564g |
Valine | 0.898g |
Arginine | 1.067g |
Histidine | 0.462g |
Alanine | 1.067g |
Aspartic acid | 1.595g |
Glutamic acid | 2.48g |
Glycine | 0.938g |
Proline | 0.797g |
Serine | 0.797g |